Diet Planner

Diet Planner!

Probably the best spreadsheet for creating diet plans!

This spreadsheet allows you to:

• Register your clients' data during consultations.
• Estimate energy expenditure from physical exercise.
• Estimate the energy cost of up to 882 physical activities.
• Record measurements obtained from anthropometric assessments.
• Estimate muscle mass, body fat percentage and basal metabolic rate.
• Estimate individual protein, carbohydrates, fat, vitamins, and minerals requirements.
• Select from over 900 foods available in the USDA National Nutrient Database.
• Visualize food weights and portions, the amount of energy in kilocalories, macro, and micronutrients.
• Easily print the diet plan, while hiding unused rows.
• Visualize, adjust, and present results through attractive and intuitive graphics.

This product is aimed at nutritionists, dieticians, personal trainers, and fitness enthusiasts.

It is available as Excel and also as a Google Sheets file.

Free offer! With the purchase of the Diet Planner, you will receive three free Excel templates to register your clients' data (anamnesis).